Aaron, Author at Torch Fitness

Author Archives: Aaron



Aaron

How To Get Rid Of Office Bum
Fitness

How To Get Rid Of Office Bum

Do you have office bum? Office bum is a plague. It’s rampant all over the world and it’s caused by spending hours upon hours of sitting, not just at work,...

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January 27, 2016
3 Exercises You Want To Avoid For Good!
Fitness

3 Exercises You Want To Avoid For Good!

How do you know what level of training you’re getting, and if it’s even working? That’s a very good question. There are levels of training and coaching just as there...

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January 01, 2015
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