Aaron, Author at Torch Fitness | Page 2 of 10

Author Archives: Aaron



Stop Obsessing About Your Weight

…but you cannot control your weight. Do you disagree with that statement? Ok, go stand on a scale and decide to lose 5 pounds. Well, how’d that work out for...

February 10, 2014
Fitness, Nutrition

6 Best Exercises For Your Booty

Here’s the email that you’ve been waiting for – everything you need to know to shape up your booty in time for swimsuit season. Here are the 6 Best Exercises...

January 26, 2014

Your Back Or Your Body?

You can actually have both! But for so many, they have one or sometimes none. Calgary bootcamps are soaring and various fitness classes pop up in video and online each...

January 21, 2014
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