Aaron, Author at Torch Fitness | Page 3 of 10

Author Archives: Aaron


Nutrition, Weight Loss

I’ve Had Enough

The Junk Has Got To Go Today I’m going to dole out a little tough love, so brace yourself and know that this is for your own good. It’s time...

June 20, 2013

Replace Your Trigger Foods!

Many people who struggle with their weight feel powerless to cravings. Have you ever experienced this? When the urge to eat something bad comes over so strongly that you feel...

June 10, 2013
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