I am a beginner, can I still join?
You bet! This kind of training is for anyone who wants to see changes that’ll stick! Rather than los-ing the same weight over and over again.
You start at your own pace and you’ll find friendly and supportive members right by your side learning and improving everyday just like you.
There is no beginner, intermediate or advanced. Everyone here wants to be lean, toned and hap-py! And enjoy working out in a positive and friendly environment.