Home | Torch Fitness

Are you looking to challenge your body with workouts that burn extreme amounts of calories?

A kind that can restore power, strength and tone to your body – Allowing you to look and feel younger, leaner and stronger?

If you want to get into excellent shape and want to try a new and exciting kind of workout, this is for you. But it’s not your typical workout with how many burpees you can do or how long you can hold a plank. In fact there are no burpees or other boring and repetitive exercises.

Nor is it a volume-based workout where you damage your knees (or other body parts) by doing crazy amounts of reps.


(But you don’t need to be an athlete to do them)

…that will have your heart fiercely pumping adrenaline through your body as your muscles start buzzing with life. You’ll get into the best shape of your life – guaranteed!

These workouts may just be the toughest workouts you’ll ever do! But they are also exhilarating, empowering and like nothing you’ve EVER done before.

Joanna E.
Age: 36
Occupation: Teacher
Attends Torch: Only 2x/week
Torch Member: 2 years

If you are looking for a totally fresh and new approach to your training.

If you want the best of all worlds fused into one program (flexibility, power, & strength)

If you want to reshape your body and be more confident

If you want to workout for less than half a week and see better results than you would going everyday

If you hate burpees, lunges, mountain climbers and any other damaging moves

If you care about the long term health of your body and not just a “quick fix”

If you are positive and want to meet great people

And if you…

Want to be in the best shape of your life – with a body to match

  • “I have been working out all of my adult life. I have joined gyms, used workout videos, joined community boot camps but never noticed any more than a small improvement on my overall fitness. Within 2 weeks of going Torch I noticed an
    improvement in my strength and stamina”

    Kari - Former firefighter and firefit games competitor